Welcome to TONIQ

Our elixir. Your wellness.

We believe that balance is the ultimate remedy for holistic wellness.

Our mission is to empower you to live a full and vibrant life by nurturing your body and mind through transformative, community-based health practices. Whether you're looking to build strength, find balance or fuel your journey with healthy choices, TONIQ Life is here to inspire, guide and support you every step of the way.

“After 13 years as a personal trainer,

I realised I could help more people for a fraction of the cost if I set up a training community. I kept the group classes as close to a personal training experience as possible, and prioritised keeping people injury-free, moving well and enjoying themselves."

Arron Collins-Thomas

- TONIQ Founder

TRAIN WITH US

From energy-fuelled group workouts to tailored one-on-one personal training, our experienced coaches are ready to support your unique fitness journey, whatever it may look like.

PERSONAL
TRAINING

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STRENGTH
TRAINING

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SWEAT AND
BURN CLASSES

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RIDE
CLASSES

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RESTORE AND RECOVER

Rediscover balance and calm through restorative practices designed to rejuvenate your body, refresh your mind and nurture your inner wellbeing.

yoga
classes

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Group breathwork

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qi gong
Sessions

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hot and
COLD SPA

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  • “I didn’t think the gym was for me, but now I look forward to the sessions and wouldn’t be without them! Physically I’m seeing the difference as well as feeling it. I’ve lost over half a stone, feel more toned and less heavy, which is wonderful.”

    LUCINDA

  • “I honestly can’t thank you enough for this journey. It’s not only been a change to my body, but my whole psyche!”

    SARAH

  • “I have so much more energy, I’m sleeping better and have really toned up. I am fitter and stronger than ever, in a great routine that feels manageable and enjoyable.”

    ANTONIA

YOU'RE ONLY WEEKS AWAY FROM WELLNESS

Change your life by achieving holistic wellness with our comprehensive 6 or 10 Week Programmes. You'll receive expert training, advice and all the tools you need to support sustainable lifestyle changes.

Book a free discovery call with us to see if this program is a good fit for you.

CURIOUS ABOUT JOINING OUR COMMUNITY?

Explore TONIQ's flexible pricing options to find the perfect fit for your wellness journey. Whether you’re dropping in for a single session or enjoying the benefits of a membership, we’ve got you covered.

Ready to take the next step?

SUBSCRIBE FOR YOUR MONTHLY DOSE OF TONIQ

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