YOGA BY TONIQ

Move, breathe and find your inner calm

Discover the power of movement, mindfulness and breath in our yoga classes

Whether you're a beginner or a seasoned yogi, our sessions are designed to help you build strength, improve flexibility, and find inner peace.

We're thrilled to announce our movement studio at 14 George Street is now open.

This space features wellness classes enhanced by infrared lighting, designed to promote relaxation, detoxification, and improved circulation-taking your wellness journey to the next level.

in this new space, and alongside yoga,

you can enjoy a variety of restorative practices,

including QiGong myofascial release, meditation, breath work, sound bathing and more — all thoughtfully crafted to rejuvenate your body and mind.

  • "I love everything about this gym! The trainers are brilliant, welcoming, and really look after you. You haven't done a class till you have tried a TONIQ class, they are bloody fantastic! Such a cool vibe, amazing space and a real good atmosphere!"

    EDDIE

  • “I have been exercising for years, but never realised the importance of balancing this with mindful practices like Yoga and Qi Gong. TONIQ is definitely more than just a workout.”

    MARK

  • "I highly recommend TONIQ to anyone looking for a motivating and supportive fitness environment. The owners and coaches are fantastic, attentive, always checking and tweaking your movements to ensure you're getting the most out of your workout."

    ANGELA

YOU'RE ONLY WEEKS AWAY FROM WELLNESS

Change your life by achieving holistic wellness with our comprehensive 6 or 10 Week Programmes. You'll receive expert training, advice and all the tools you need to support sustainable lifestyle changes.

Book a free discovery call with us to see if this program is a good fit for you.