Our holistic approach to health and wellbeing means that at TONIQ you have access to expert, coach led classes, guidance, workshops and more across our 3 core areas.
We could say a lot about our classes, however we thought our members could say it better!
RESULTS
Katie Sardo, member since August 2018
“There is amazing PT guidance in every class, driving me to push harder and achieve results I never thought possible, I am now stronger, fitter and more confident than ever.”
BALANCE
Mark Burge, member since August 2018
“I have been exercising for years, but never realised the importance and value of balancing HIIT and weights with more mindful practices like Yoga and Qi Gong, these sessions have improved my overall mental health and wellbeing and I really believe have assisted my fitness goals, TONIQ is definitely more than just a workout”.
COMMUNITY
Kitty Dimbleby, member since August 2018
“I love the sense of community; the trainers and other members are so supportive – I’ve enhanced existing friendships and made new ones. The monthly socials are a serious highlight – working out to the DJ then drinking gin with the TONIQ gang – just perfect”
With 13 years in the industry Arron has trained film stars, athletes and clients across the world. He will use his wealth of experience and knowledge to give you the best fitness experience in Bath.
Get ready to work hard to play hard.
Laura has always had a passion for sport and fitness. Originally from London, Laura spent her youth playing football for Tottenham Ladies F.C. and worked as a PE and Science Teacher.
Laura believes you don’t have to be an athlete to train like one, so don’t be afraid to push yourself.
She expects you to bring your A game.
Jessica is a massage therapist, personal trainer and yoga instructor, so she has thorough knowledge of the body and is a strong believer that exercise should be fun, but also leave you feeling stronger, both physically and mentally.
Jessica is sure to make you work hard, have fun and leave feeling excited to book in for your next session.
Prepare for a fully balanced workout.
Andy is notorious in Bath for ensuring everyone absolutely smashes their workout, every time.
Famous for saying “oxygen is your best friend” and keeping you moving and working hard when you really don’t think you can. He believes you shouldn’t show up because you have to but because you can!
All he expects is your best.
Having always had a passion for sport and fitness, last year James packed his bags and left his corporate job in London to pursue a career in personal training and the fitness industry.
He’s hot on the little details, so expect him to be strict on your form and timings!
Whether an expert or a novice, James will ensure everyone is thoroughly put through their paces.
Ex pro tennis coach, Hetty is a ball or energy and rarely at a standstill. Lover of all forms of exercise and often competing in marathons, she is currently training for her first iron man. Hetty believes the sky is the limit so will push you to reach for the stars in every workout.
When competing in her native New Zealand in cycling, athletics and long distance triathlon, Lana discovered Yoga as the perfect balance to restore and heal.
Highly qualified in sport science and conditioning, Lana qualified as a yoga teacher and uses her wealth of knowledge and experience to assist every individual in supporting their sport through yoga.
Sophia completed a Masters in Nutrition & Human Health and now specialises in weight management, gut health and sports nutrition. Sophia’s aim is to empower you to embrace a sustainable approach to nutrition and provide the tools for you to take forward to live a full and healthy lifestyle.
If you have any questions, want to book a session, or just fancy a chat, please don’t hesitate to visit or drop us a mail!
TONIQ
5 Green Park House
Bath
BA1 1BQ